Mama. Pilates and Barre Instructor. Inspired by travel. Always in pursuit of sunshine and champagne.

I love to sweat. I love finding ways to make myself and others shine in this life. I love to travel and see others experience what this world has to offer.

Fitness Certifications:

B.S. in Kinesiolgy with an Emphasis in Movement Science

Mad Dogg Spinning Certified

AFAA Group Exercise

AFAA Personal Training

AFAA Pilates Mat 1 and 2

AFAA Kickboxing

Pilates Institute of America Reformer

Balanced Body University Arc Training

Yogafit Level One

NHE Fitness Nutrition Certification

Burn Pilates Pregnancy and Fitness

CPR/AED certified

Piloxing Certified

Balletone certified

NASM Prenatal Programming

What People Are Saying….

Tricia Kirkwood is the most positive and upbeat person that I have ever met! That upbeat attitude serves the health and fitness community as well as her friends and family very well. She inspires everyone around her to be a better person not just physically but mentally as well!- Karli S.

As I continue my quest to lose weight and become healthier I know I can always count on Tricia for daily inspiration and motivation. I follow Tricia’s blog regularly and am always taken by her wisdom, beauty and grace. She reminds me to appreciate and celebrate the beautiful things around me and she challenges me to be healthier so I can live life to the fullest. Tricia’s passion for living life beautifully is truly contagious. – Kim W.

Tricia is a fantastic motivator. Not only does she walk everywhere but her natural aura is of positivity and strength. She believes in balance, love, and making every day count! In addition to her genuine spirit, Tricia is an innovator. She has taken her yoga business from coast to coast and has inspired the masses to get healthy. I love that she lives the exact lifestyle that she teaches others. She ignites my inner brilliance with her drive, ambition, and passion for people. – Kendall S.


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