TryIT Tuesday- BeFIT in 90

ImageWe’ve all heard of P90x and Insanity, the 90 days workouts that could change your body and your life. But, many people can’t afford them. So, how about a 90 workout system of videos that are FREE? 

Today I tried BeFIT in 90. A free workout system on youtube! It consisted of a warm-up, a strength circuit, a cardio circuit, and a functional flexibility cool- down. 

Go TryIT! http://www.youtube.com/befitin90/ There’s officially 90 days till Christmas, you could be in the best shape of your life this year!!!

In Health and With Grace, 

Tricia

 

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