Sunny Side Up- Yoga

Just recently I vowed to add Yoga into my exercise routine three times a week. It always what I put off. I had the chance to take a friend’s class this week at our studio. It was fantastic! I’m a little sore in the shoulders and arms and I love the feeling I felt for the rest of the afternoon.

Check her out at http://web.me.com/jennperell/ALOHANANDA/ALOHANANDA.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s