Meat Free Monday

I have been a vegetarian for 18 years. It was my choice and I try not to “lecture” others about a vegetarian diet but I do believe a day of vegetarianism now and then is a healthy way to give your body a break and try new recipes! I just found out about Paul McCartney’s Meat Free Monday in the UK. Eating a vegetarian diet is healthier for you, better for the planet, and even one day of it is great for your whole family!

Did you know that raising livestock for consumption contributes more to the climate changes on the planet than the whole transportation industry?

Check out http://www.supportmfm.org for more information about the Meat Free Monday Campaign.

In Health,
Tricia

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